HPE 108

Fitness Running

Owens Community College · UGRD · Fall 2026

1 section

Catalog description

Proper techniques for short and distance running are presented including proper stretching, nutrition, cardiovascular, flexibility, and strength considerations for designing personal running programs. Proper gear required.

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Class #owens-HPE108Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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