PAC 285

METCON30

Oregon State University-Cascades Campus · UGRD · Fall 2026

1 section

Catalog description

Utilizes differing work to rest ratios to increase metabolic efficiency in a total body fitness program. Applies the functional and compound strength training exercises and cardio interval training formats introduced in prerequisite courses. Open to all fitness levels.

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Class #oregon_cascades_campus-6442Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

Class numbers and section codes come from the registrar.

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