PAC 284

METCON50

Oregon State University-Cascades Campus · UGRD · Fall 2026

1 section

Catalog description

Total body fitness program that uses differing work to rest ratios to increase metabolic efficiency. Introduces functional and compound strength training exercises, and cardio interval training formats. Open to all fitness levels.

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Class #oregon_cascades_campus-6441Fall 2026UGRD2 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

Class numbers and section codes come from the registrar.

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