PAC 202
MEDITATION
Oregon State University-Cascades Campus · UGRD · Fall 2026
1 section
Catalog description
Examine the application of building simple awareness, how to manage thoughts in productive and compassionate ways, and how to transfer these skills into healthy relationships. Explore strategies for managing mental and physical difficulties including anxiety, pain, and overall stress through experiential learning and personal sharing of experiences.
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Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #oregon_cascades_campus-6399Fall 2026UGRD1 credits
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