PAC 201

RELAXATION

Oregon State University-Cascades Campus · UGRD · Fall 2026

1 section

Catalog description

Introduction to techniques that promote relaxation of the nervous system. These may include, but are not limited to: meditation, imagery, yoga postures, and self-massage. Students will be encouraged to reflect on how life choices influence their nervous system.

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Class #oregon_cascades_campus-6398Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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