DEALING WITH STRESS IN WILDLAND FIRE

Catalog description

Provides detailed information on the nature and effects of stress and burnout in personal and work settings. Covers the history of stress management research and the development of effective stress management programs. Uses simple stress measurement tools to assess stress. Explores the causes and effects of general stress, cumulative stress, critical incident stress, and the conditions resulting from exposure to trauma events. Emphasizes practical steps to control stress reactions by means of practical and reliable stress control methods.