PEH 152

Tai Chi

Onondaga Community College · UGRD · Fall 2026

1 section

Catalog description

Tai Chi is an ancient Chinese form of self-cultivation which originated as a martial art and is now studied primarily to develop and maintain physical and psychological well-being. The Standard 24 form is a beginning-level Tai Chi form which helps practitioners relax, focus, and improve their balance, and imparts a feeling of well-being. There are no prerequisites for Tai Chi.

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Class #onondaga-PEH152Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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