Intro to Phys Ed

Catalog description

This course is an overview of the history and foundations of physical education, sport and kinesiology. The various dimensions of these fields, including motor behavior, biomechanics, exercise physiology, sport sociology, health, fitness, sport psychology, teaching and coaching, are among the topics introduced. This course provides an introduction to the principles and strategies used to promote health to individuals, to groups in specific settings, such as schools and work places, and to whole communities. Students will develop a philosophy of the aims and objectives of physical education as a profession while beginning the process of personal career exploration and planning.