LEIS 1352

Weight Training

Oklahoma State University · UGRD · Fall 2026

1 section

Catalog description

Description: Improvement of muscular strength and endurance in the major muscle groups of the body through progressive resistive exercise. Fundamental anatomy, physiology, mechanical principles, methods and techniques as applied to weight training programs.

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Class #oklahoma_state-4801Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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