HONR 1123

The Art of Mindful Living

Oklahoma State University · UGRD · Fall 2026

1 section

Catalog description

Description: Meditation and mindfulness are becoming ever-more relevant and important in our busy modern world and life. This course presents the basics for both understanding and practicing mindfulness so to live a more peaceful and fulfilled life.

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Class #oklahoma_state-4179Fall 2026UGRDH credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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