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Ohlone College · 1 credit

This course utilizes martial arts techniques including kicks, punches, blocks, and defensive techniques in a cardio exercise program to enhance cardiorespiratory fitness and personal safety.
Fall 2026 · 1 section
Aug 31 – Dec 18
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 01Class #107500 | Tu Th · 11:10 AM – 12:35 PM | Epler Gymnasium 9104A | Julie A. Marshall |