PE 343A3Strength and Cardio Training

Ohlone College · 1 credit

Catalog

This course provides students with an opportunity to create and practice an individualized fitness and wellness program through the use of cardiovascular equipment, circuit training, resistance machines, and free weights.

Recent sections

Fall 2026 · 1 section

Aug 31 – Dec 18

Section	Days & time	Location	Instructor
01Class #107475	Tu Th · 5:00 – 6:25 PM	Epler Gymnasium 9104B	Michael D. Curran