PE 341A3Beginning Strength Training

Ohlone College · 1 credit

Catalog

This beginning weight training course is designed to assist students in developing a strength fitness program through demonstrations and practical applications of sound weight lifting techniques.

Recent sections

Fall 2026 · 1 section

Aug 31 – Dec 18

Section	Days & time	Location	Instructor
01Class #107473	Mo We · 11:10 AM – 12:35 PM	Epler Gymnasium 9104B	Lauren C. Ermitano