KIN 251
Fitness for Life
Ohlone College · · Fall 2026
2 open of 2 sections
Catalog description
This course is designed for students who wish to understand methods of assessment for cardiovascular fitness, muscular strength and endurance, flexibility, body composition, nutrition, and stress level. These concepts can then be used as a basis for designing and implementing a personal fitness program and increasing awareness regarding enhanced quality of life.
Sections (2)
Updated 2 hours ago| Section | Status | Class # | Days & Times | Room | Instructor | Seats | Credits |
|---|---|---|---|---|---|---|---|
01 | 32 openSeats: 3/35 seats Last recorded: Jul 25, 2026, 1:28 AM | 107362 | No meeting time | Online WEB | Michael D. Curran | 3/35 seats | 3 |
02 | 34 openSeats: 1/35 seats Last recorded: Jul 25, 2026, 1:28 AM | 107363 | No meeting time | Online WEB | Julie A. Marshall | 1/35 seats | 3 |
01
- When
- No meeting time
- Where
- Online WEB
- Who
- Michael D. Curran
#1073623 cr3/35 seats
02
- When
- No meeting time
- Where
- Online WEB
- Who
- Julie A. Marshall
#1073633 cr1/35 seats
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