HLTH 125

Stress Management

Ohlone College · · Fall 2026

1 open of 1 section

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Catalog description

This course is an experiential and theoretical approach to understanding sources of stress and incorporating stress management into daily life. Students explore personal stressors; the physical and psychological implications of that stress; prevention strategies; and stress reduction techniques.

Sections (1)

Updated 2 hours ago
01
16 openSeats: 24/40 seats Last recorded: Jul 25, 2026, 1:28 AM
When
No meeting time
Where
Online WEB
Who
Sally Baldwin
#1073443 cr24/40 seats
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