ATHL 110A3

Sport Specific Training

Ohlone College · · Fall 2026

1 open of 1 section

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Catalog description

This course is designed to improve neuromuscular coordination, strength maintenance, speed work, and agility related to sport-specific movements through weight training activities and drill progression. Course is designed for intercollegiate-level athletes looking for a positive team experience and for those students who want to compete at a baccalaureate institution.

Sections (1)

Updated 2 hours ago
01
12 openSeats: 3/15 seats Last recorded: Jul 25, 2026, 1:28 AM
When
No meeting time
Where
Epler Gymnasium 9104B
Who
Elias M. Mendez
#1067781 cr3/15 seats
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