HRS 2102

Optimizing Personal Health, Happiness & Well-being

Ohio State University-Newark Campus · UGRD · Fall 2026

1 section

Catalog description

Application of evidence-based concepts and strategies to manage stress through cognitive- behavioral skills building. Strengthen resiliency, set goals, problem solve and engage in healthy lifestyle behaviors to improve personal health, happiness and well-being.

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Class #ohio_newark_campus-HRS2102Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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