Dance Kinesiology II

Catalog description

Develops the concept of fitness in practice and theory as applied to dance. Strength, flexibility, aerobic conditioning, and relaxation as a part of the fitness continuum are explored through a variety of approaches to creating and attaining fitness goals. Helps students develop ability to construct anatomically and physiologically appropriate dance class material supported by knowledge of various somatic practices used as adjunct training disciplines in dance. Will survey somatic disciplines as they apply to dance conditioning and professional training. You will experience a selected range of somatic practices through in-class guided practice.