The History of Yoga: From Ancient Discipline to Modern Movement

Catalog description

This course traces the history of yoga from ancient texts like the Yoga Sutra to modern practices developed by innovators like Bikram and Iyengar. The course also examines the forms yoga has taken in contemporary western society and the varied responses its popularity has inspired. Along with readings, lectures, films, and discussions, the coursework includes the actual practice of different styles of yoga led by a certified instructor.