PED 131

Physical Fitness I

Oakton College · UGRD · Fall 2026

1 section

Catalog description

Course aids in development of total physical fitness. Content includes use of weight machines and aerobic exercise equipment to develop strength, improve muscle tone, flexibility, and aerobic endurance. Enrollment in only one of the following courses within the same semester: PED 131 , PED 132 , PED 141 , or PED 190 .

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Class #oakton-1063Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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