PED 128

Yoga I

Oakton College · UGRD · Fall 2026

1 section

Catalog description

Class introduces yoga postures with fitness movements. Content focus is on techniques of relaxation and breathing in order to increase flexibility, strength, range of motion and improve balance.

Sections

Current meeting, instructor, credit, and enrollment details

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Class #oakton-1060Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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