PED 168

Basic Personal Trainer Preparation

Northern Virginia Community College · UGRD · Fall 2026

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Introduces the skills and knowledge required to become a personal trainer. Includes the principles of individual weight management, personal wellness, and the skills necessary for the creation of a fitness program for potential clients. 3 credit hours. 2 lecture hours. 2 lab hours. 4 hours per week.

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Class #northern_virginia-0958Fall 2026UGRD3 credits
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