Stress, Resilience, and Behavior Change

Catalog description

Offers a research-experiential approach to understanding the benefits and negative consequences of stress and its effects on human behavior and physiology. Discusses the work of researchers and practitioners in stress response. Topics include the relation of stress to health, communication, relationships, and academic and work performance. Examines the behavioral strategies associated with leveraging the stress response in personal and professional arenas. Considers perspectives of resilience, coping, and behavioral change from various social and cultural standpoints.