Foundations of Integrative Health

Catalog description

Introduces the foundational concepts and tools within integrative health and wellness. Integrative health is centered around an ecosystem of relationships, strategies, and tools. Focuses on the unique characteristics of the mind, body, spirit, and environment and their interplay. Offers students an opportunity to obtain an understanding of the impact that culture and belief systems have on wellness practices and to appreciate that people are active partners in healing. Seeks to help empower students to engage fully with opportunities to cultivate resilience and foster holistic well-being.