KINE 1112
Weight Training I
Northeast Lakeview College · UGRD · Fall 2026
1 section
Catalog description
This course emphasizes the development of muscular strength and endurance through the use of free weights and weight machines. Principles of strength training, safety guidelines and various training techniques are presented.
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #northeast_lakeview-0249Fall 2026UGRD3 credits
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