KIN 3300

Strength and Conditioning Theory

University of North Carolina at Pembroke · UGRD · Fall 2026

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This course examines the advanced methods and techniques associated with the design of strength and conditioning programs to enhance human performance in sport and fitness. The course is designed to enhance the students’ current level of knowledge in preparation for the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification.

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Class #north_carolina_pembroke-KIN3300Fall 2026UGRD3 credits
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