EXSS 408
Theory and Application of Strength Training and Conditioning for Fitness Professionals.
University of North Carolina at Chapel Hill · UGRD · Fall 2026
1 section
Catalog description
Students will learn to design an individualized fitness plan for a "healthy" adult for common fitness goals by assessing their movement and fitness, exercise leadership, and program design. This class, in part, prepares students for the NASM certified personal training (CPT) certification.
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #north_carolina_chapel_hill-4425Fall 2026UGRD3 credits
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