Principles of Strength and Conditioning

Catalog description

& BIOL 1620 , CPR certification, KIN 2000 , KIN 2010 This course is designed for current and future Strength and Conditioning professionals and students. This course will provide the student the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, and program design. This course includes guidelines for laboratory testing used in an Athletic Strength and Conditioning Facility. Laboratory sessions are a key component to the course.