KINS 202

Principles of Strength and Conditioning I Lab

North Carolina A & T State University · UGRD · Fall 2026

1 section

Catalog description

0 Lecture Hour(s) 2 Lab Hour(s) This course is the lab component of KINS 201 and complements the scientific principles taught in the lecture portion. Labs provide students with practical skills to teach safe and effective cardiovascular and resistance training exercise to apparently healthy populations. The knowledge, skills, and abilities learned are based upon American College of Sports Medicine and National Strength and Conditioning Association guidelines.

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Class #north_carolina_a_and_t-KINS202Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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