KINS 201

Principles of Strength and Conditioning I

North Carolina A & T State University · UGRD · Fall 2026

1 section

Catalog description

2 Lecture Hour(s) 0 Lab Hour(s) This course provides students with scientific principles to develop safe and effective cardiovascular and resistance training programs for apparently healthy populations. The knowledge, skills, and abilities learned are based upon American College of Sports Medicine and National Strength and Conditioning Association guidelines.

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Class #north_carolina_a_and_t-KINS201Fall 2026UGRD2 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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