HPED 125

Yoga/Pilates

North Carolina A & T State University · UGRD · Fall 2026

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0 Lecture Hour(s) 2 Lab Hour(s) This course is designed to study the basic techniques associated with various types of Yoga and Pilates. The class uses a holistic approach to target mental and physical practices that lead to the maintenance of a healthy lifestyle.*

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Class #north_carolina_a_and_t-HPED125Fall 2026UGRD1 credits
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