PE 1321
Yoga for Fitness
North Arkansas College · · Fall 2026
2 open of 2 sections
Catalog description
Yoga for Fitness provides a balanced approach to fitness through movement, breath exercise, relaxation techniques and mediation. Topics include stretching and strengthening, posture, balance, focus, concentration and stress reduction. This course is designed for the beginner student but will be useful for those with experience in yoga. Lecture 1 hour and 1 laboratory hour per week
Sections (2)
Updated 2 hours ago| Section | Status | Class # | Days & Times | Room | Instructor | Seats | Credits |
|---|---|---|---|---|---|---|---|
101 | 22 openSeats: 2/24 seats Last recorded: Jul 23, 2026, 7:25 PM | 19994 | TuTh 11:00AM - 11:45AM | South Campus GYMD | Mahoney, S | 2/24 seats | 1 |
101C | 22 openSeats: 2/24 seats Last recorded: Jul 23, 2026, 7:25 PM | 19995 | TuTh 11:00AM - 11:45AM | South Campus GYMD | Mahoney, S | 2/24 seats | 1 |
101
- When
- TuTh 11:00AM - 11:45AM
- Where
- South Campus GYMD
- Who
- Mahoney, S
#199941 cr2/24 seats
101C
- When
- TuTh 11:00AM - 11:45AM
- Where
- South Campus GYMD
- Who
- Mahoney, S
#199951 cr2/24 seats
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