PED 300

Advanced Fitness/Weight Training

Norfolk State University · UGRD · Fall 2026

1 section

Catalog description

Students will gain advanced experiences working with Olympic free weights, variable resistance machines, resistance bands and stability balls. Preparation for Personal Training Certification is also included.

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Class #norfolk-1153Fall 2026UGRD2 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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