GEN 691
T'ai-chi Ch'uan, Beginning
Norco College · UGRD · Fall 2026
1 section
Catalog description
Introduces Beginning and Short Form Yang Style T'ai-chi ch'uan (taijiquan) routines. Students will learn proper posture, relaxation methods, stances, hand and foot motions. Benefits include improved balance, flexibility, coordination, focus, and stress reduction. 54.00 hours laboratory. (Letter grade or Pass/No Pass option)
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001
Availability not recently verifiedClass #norco-0691Fall 2026UGRD1.00 credits
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