Exercise Programs for Older Adults

Catalog description

Prepares students to plan and conduct basic physical activity and exercise programs for the elderly. Although the emphasis is on exercise routines and fitness programs, students also learn to lead older adults in rhythmic and dance activities and recreational games. A six-week training period is followed by six-week practical experience at a senior citizen site (nutrition site, day care center, or some other senior citizen center). Weekly seminars are held in conjunction with the practical experiences. Prerequisite Course(s): Prerequisites: EXSC 300. Corequisites: EXSC 300 Classroom Hours - Laboratory and/or Studio Hours – Course Credits: 3-0-3