EXSC 160
Resistance & Flexibility Training
New York Institute of Technology · UGRD · Fall 2026
1 section
Catalog description
A study of the fundamental principles of resistance and flexibility training with applications for personal fitness and sports. Prerequisite Course(s): For Exercise Science Majors only. Classroom Hours - Laboratory and/or Studio Hours – Course Credits: 3-0-3
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Availability not recently verifiedClass #new_york_2-EXSC160Fall 2026UGRD3.0 credits
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