PHYED-UH 1118

WO Beginner Fitness

New York University · UGRD · Fall 2026

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This is a beginner-level course designed to build confidence and foster an understanding of fundamental bodyweight movements. Through engaging workouts, students will develop body awareness, coordination, flexibility, and a foundation for lifelong fitness.

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Class #new_york-PHYEDUH1118Fall 2026UGRD0 credits
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