Holistic Nutrition

Catalog description

This course is designed to empower students with tangible tools and resources and to gain a better understanding of one's relationship with nourishment. Students will build their knowledge base on the intersectionality behind nourishment and our food system, eating attitudes, preferences, and staying in tune with their gut health. This course will teach you how to sift through nutrition facts from fiction and build nourishing eating patterns unique to each one’s balance, which helps support one’s lifelong journey in wellbeing at NYUAD and beyond.