Introduction to Mindfulness and Emotional Regulation in Social Work

Catalog description

This class is an experiential and theoretical step and study into mindfulness practice, emotional regulation and the subcortical, implicit inner world of relational neuroscience. Students will develop an understanding of the neuropsychological mindfulness framework and ways to incorporate this into social work practice. This includes an expanded understanding of right -brain to right -brain engagement—and developing a relational perspective. Class discussion, lecture, video and case presentation, along with practice of mindfulness meditation will be incorporated to demonstrate these principles help students develop an appreciation of a mindful approach.