FES 105
T'ai Chi I
New Jersey City University · UGRD · Fall 2026
1 section
Catalog description
Tai Chi is an ancient art of self-defense practiced by monks during the Sung Dynasty (960-1278 B.C.E.). The practice includes synchronized a series of simple graceful movements promoting fitness, vitality in health and well-being. This course will introduce and expose students to basic cognitive and practical Tai Chi principles.
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Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #new_jersey_city-0922Fall 2026UGRD2 credits
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