PE 128

Hydrofitness. 1 credit, 1 contact hour

New Jersey Institute of Technology · UGRD · Fall 2026

1 section

Catalog description

Water fitness designed to tone major muscle groups, and strengthen the cardiovascular system. Includes exercises for all parts of the body, recipes for staying in shape, and the aerobic way to a strong heart.

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Class #new_jersey-1842Fall 2026UGRD0 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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