LAP 507

Lifetime Activity Program: Yoga and Meditation

University of New Hampshire-Main Campus · UGRD · Fall 2026

1 section

Catalog description

This course introduces the lifelong skills of yoga and meditation. Learn how to practice different variations of yoga and meditation. You will gain skills in relaxation and mindful movement. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.

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Class #new_hampshire_main_campus-LAP507Fall 2026UGRD2 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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