AFROTC Physical Training

Catalog description

Taken by all AFROTC cadets throughout enrollment in AFROTC. Prepares cadets to pass the Air Force Fitness Assessment by introducing a year-round physical conditioning program that emphasizes total fitness that includes proper aerobic conditioning, strength and flexibility training, and healthy eating. Command and staff leadership experiences, Air Force customs and courtesies, and the reinforcement of unit cohesion, military good order and discipline, and esprit de corps.