PHHB 2850

STRESS MANAGEMENT

University of Nebraska at Omaha · UGRD · Fall 2026

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The health-related aspects of stress will be the focus of this course. Selected techniques for the self-regulation of stress will be demonstrated, practiced, and analyzed. Pressures from the culturally diverse United States and implications of a global society will be analyzed. Students will develop skills and competencies necessary to create a learning environment conducive to reducing stress.

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Class #nebraska_omaha-PHHB2850Fall 2026UGRD3 credits
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