PEA 112V

MINDFULNESS MEDITATION

University of Nebraska at Omaha · UGRD · Fall 2026

1 section

Catalog description

This course actively covers the scope of Meditation practices, including Mindfulness, through demonstration, lecture, discussion, and participation. Various methods will be taught, as well as the history, philosophy and practices of meditation. Contemporary research will also be discussed.

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Class #nebraska_omaha-PEA112VFall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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