KINS 1500
FUNDAMENTALS OF GROUP EXERCISE
University of Nebraska at Omaha · UGRD · Fall 2026
1 section
Catalog description
This course is designed to provide students with the knowledge and skills to perform fundamental exercises associated with a variety of group exercise formats (e.g. bootcamp, kickboxing, yoga, indoor cycling, step, etc.). Students will also learn proper technique, transitions, progressions/regressions, modification, and sequencing to create a safe and inclusive class environment.
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001
Availability not recently verifiedClass #nebraska_omaha-KINS1500Fall 2026UGRD1 credits
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