FITN 142D

Weight Training V

University of Nebraska-Lincoln · UGRD · Fall 2026

1 section

Catalog description

Basics of fatigue management and different recovery strategies to further optimize training towards fitness goals. Hands on experience utilizing recovery modalities alongside proper exercise programming.

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Current meeting, instructor, credit, and enrollment details

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Class #nebraska_lincoln-FITN142DFall 2026UGRD0 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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