FITN 140
Beginning Yoga
University of Nebraska-Lincoln · UGRD · Fall 2026
1 section
Catalog description
Learn the fundamentals of yoga, demonstrate yoga techniques, poses, breathing exercises and meditation/relaxation. Additionally, yoga's philosophy, ethics and lifestyle are covered. No prior yoga experience is required.
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001
Availability not recently verifiedClass #nebraska_lincoln-FITN140Fall 2026UGRD1 credits
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