Karate II

Catalog description

Teach traditional Japanese martial art of Shotokan Karate. Karate is a discipline that includes basic stances, punches, kicks, and blocking techniques for the purpose of self-defense. Emphasis on building fundamental skills, respect and good sportsmanship, personal discipline as well as Asian cultural awareness. Introduction to more complex techniques and kata (forms) that will improve skills in Shotokan Karate in order to explore competition, personal improvement, and advancement.