PEA 201

Aerobic Movement for Fitness

Muskegon Community College · UGRD · Fall 2026

1 section

Catalog description

An introduction to aerobic fitness programs and routines. Students will learn simple aerobic routines including steps set to music, achieving better cardiovascular endurance, muscular strength, overall flexibility and individual fitness testing. An MCC HPER physical release is required before the start of any activity.

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Class #muskegon-0560Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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